Self-Love and Spirituality

for the Modern Day Badass


It's happening, guys.

I'm starting a podcast.

I only half know what I'm doing - and it's the half that, cheesy as it is, comes from the heart. I want to speak to the girl I was 2 or 3 years ago: a little lost, just dipping her toes into this crazy yoga world, and looking for ways to love and understand herself…WITHOUT losing her personality.

(read: you don't have to go all crunchy-hippie-granola to learn to actually get your own soul, and figure out how the hell to love yourself. you can still be a cursing, loud, quirky, bubbly, whatever-it-is-you-are...i promise.)

My goal is to help women learn to love and accept themselves as the badasses they are, and release the need to confirm to anyone else's expectations. We'll get into the nitty-gritty, deep emotional work, but we'll also keep it light and not take ourselves too seriously - you know I have to crack a joke once in a while. 😉 

It’s going to be a few weeks - I’m still pulling together some things - but we’ll launch in August. I would love, love, love for you to listen in...and most importantly,  I want this to be collaborative.

We're a community, and we're going to grow. Feel free to drop in a thought or two, too - what do you want to talk about? Who do you want to hear from? I'll do my best to make it happen. Promise.


wanna get feisty af? drop your info below. i'll send an email when it's go time.

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