I've developed 360° mental wellness programs that have been proven to reduce anxiety and increase overall happiness, productivity, and self-love.
For years, I was wildly unhappy with my life: despite everything looking good from the outside, I was crumbling beneath the weight of severe anxiety, body dysmorphia, and a complete disconnection between my mind, body, and actions.
I finally got sick and tired of being sick and tired, and shifted my focus towards yoga, meditation, and self-study. The skills I learned have been invaluable in my journey towards true happiness, and it's my job to share what I've learned with as many people as possible. I'm a firm believer that we all deserve to be the best damn versions of ourselves possible.
Today, my core mission is to shatter the notion of “perfection”, and use the tools I've developed to help others to see the real, raw, authentic potential within…with more ease, less anxiety, and a lot bit more fun along the way.
A complimentary call to learn more about Amanda's offerings.
Dive deeper into your own personal development and learn practical skills and tools to help you live your best life.
Private In-Person Guided Yoga Session
Private In-Person Guided Meditation Session
WHY WE LOVE AMANDA
"Ugh, how could you not love Amanda!? She's funny, and honest, and real AF. We get along because girlfriend is all about giving you real-life solutions to help manage and work through anxiety ... which we all have, because #2018. Promise, your call with her will be the most fun you've ever had talking about anxiety, ever. Oh yeah, and her yoga classes? They kick ass."